Through all the hard times, through every challenge, every day when you CHOOSE to get up and get better.  

No matter how many times I get knocked down, I take a breath and remind myself “NOT DEAD YET”  keep fighting.I don’t know how long I have left to live.  I’m damn sure going to make the most of it. 

I hope you do the same.

Size Reference
Matt is 6' and 230ish and in 2XL